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Have a question about our programmes, pricing, or schedules? Ready to book your free trial? Reach out via WhatsApp for the fastest response, or fill in the form below.

Two Locations

Find Your Nearest Branch

ROC FITNESS CLUB has two full-service gyms in Kathmandu. Same expert coaching, same equipment standards — choose whichever is closest to you.

Tinkune Branch

Tinkune, Kathmandu, Nepal

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Opening HoursBoth branches

Sunday – Friday6:00 AM – 9:00 PM
Saturday6:00 AM – 11:00 AM

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