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Two Locations
Find Your Nearest Branch
ROC FITNESS CLUB has two full-service gyms in Kathmandu. Same expert coaching, same equipment standards — choose whichever is closest to you.
Tinkune Branch
Tinkune, Kathmandu, Nepal
Opening HoursBoth branches
| Sunday – Friday | 6:00 AM – 9:00 PM |
| Saturday | 6:00 AM – 11:00 AM |
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