Membership
Invest in Your Best Self
ROC FITNESS CLUB memberships give you full access to Nepal's most complete gym facility — all equipment, all group classes, expert coaching, and a community that keeps you accountable. Pick your branch, program, and duration to see your personalised price instantly.
Membership
Build Your Plan
Select your branch, choose your program, and pick a duration. Your personalised price appears instantly.
1Choose Your Branch
2Choose Your Program7 available at Narephat
3Choose Duration
Your Selection
Gym
Narephat · 1 Month
Included
- Full strength floor & free weights
- Machines & cable stations
- Locker rooms & showers
- Complimentary fitness assessment
- ROC FITNESS CLUB member app
+ NPR 1,000 one-time admission fee
Every Plan Includes
What You Get
No hidden extras. Every ROC membership gives you access to our full facility and group class schedule from day one.
Full Gym Floor
Access to all free weights, machines, cable stations, functional fitness area, and cardio equipment.
All Group Classes
Unlimited Yoga, Zumba, CrossFit WODs, and group fitness sessions throughout the week.
Fitness Assessment
Complimentary initial assessment with a certified coach to establish your baseline and set goals.
Locker Rooms
Clean, secure lockers, showers, and changing facilities available throughout all opening hours.
Member App
Track workouts, book classes, view your progress, and access digital resources via the ROC app.
Coach Support
Our coaches are on the gym floor throughout all sessions to answer questions and guide your technique.
FAQ
Common Questions
There is a one-time registration fee of NPR 1,000 for new members, which covers your fitness assessment, membership card, and onboarding session with one of our coaches. This is waived during promotional periods.
Absolutely. If you'd like to upgrade from a 3-month to a 6-month or 1-year plan, we'll apply the pro-rated value of your remaining membership toward the new plan. Simply speak to our front desk team.
Start with a Free Trial
Not ready to commit? Come in for a complimentary free session first — no credit card, no obligation, no pressure.
Book Free Trial