ROC FITNESS CLUB Coach
Roshani Chand
Nutritional Coach & Personal Trainer
Sports & Lifestyle Nutrition PlanningWeight Loss & Body RecompositionWomen's Health & FitnessHabit-Based Coaching
About Roshani
Roshani is ROC FITNESS CLUB's resident nutrition expert and personal trainer, bringing an evidence-based, compassionate approach to every client she works with. With a background in sports nutrition science and years of hands-on coaching experience, she has helped hundreds of members in Kathmandu achieve sustainable fat loss, build lean muscle, and develop a healthier relationship with food. Roshani's nutrition plans are built around real Nepali food culture — no crash diets, no impossible meal preps, just practical strategies that work for everyday life. Her personal training sessions integrate movement, recovery, and nutrition into a complete lifestyle programme.
Certifications
- B.Sc. Food Science & Nutrition – Tribhuvan University
- Precision Nutrition Level 2 Master Coach
- ACE Certified Personal Trainer
- Women's Fitness Specialist – NASM
Coaching Specialties
Sports & Lifestyle Nutrition Planning
Weight Loss & Body Recomposition
Women's Health & Fitness
Habit-Based Coaching