ROC FITNESS CLUB Coach
Sanjip Rai
Boxing & Personal Training Coach
Boxing Technique & CombinationsFight Conditioning & HIITPersonal TrainingFat Loss & Athletic Performance
About Sanjip
Sanjip is one of Kathmandu's most exciting boxing coaches, combining a professional fight background with a natural gift for instruction. He competed in amateur boxing for eight years before transitioning into full-time coaching, and brings both the technical depth of a seasoned fighter and the patience of a dedicated teacher to every session. Sanjip's boxing classes are known for being high-energy, technically rigorous, and accessible to complete beginners. As a personal trainer, he specialises in building functional fitness, fight conditioning, and total-body strength — creating programmes that are challenging, measurable, and genuinely fun.
Certifications
- Boxing Nepal – Certified Boxing Coach Level 2
- NASM Certified Personal Trainer
- Functional Strength & Conditioning Certificate
- CPR & First Aid Certified
Coaching Specialties
Boxing Technique & Combinations
Fight Conditioning & HIIT
Personal Training
Fat Loss & Athletic Performance