ROC FITNESS CLUB Coach
Sameer Syangtan
Certified Fitness Trainer – EQF Level 4
TinkuneFunctional Strength TrainingFat Loss & Body RecompositionBeginner to Intermediate ProgrammingMovement & Mobility
About Sameer
Sameer Syangtan is a certified fitness trainer holding the European Qualifications Framework Level 4 — one of the highest internationally recognised fitness credentials. At ROC FITNESS CLUB Tinkune, Sameer brings a structured, science-backed approach to every session, designing programmes that combine functional movement, progressive strength training, and sustainable lifestyle habits. His methodical coaching style ensures members at every level build a solid foundation, stay injury-free, and see consistent, measurable progress over time.
Certifications
- EQF Level 4 Certified Fitness Trainer
- Functional Movement & Strength Specialist
- CPR & First Aid Certified
Coaching Specialties
Functional Strength Training
Fat Loss & Body Recomposition
Beginner to Intermediate Programming
Movement & Mobility